Benefits of movement education
are as follows:

• Improving academic performance
• Balancing mood and behavior
• Encouraging creativity through physical expressions
• Growing in competency and self-esteem
• Developing flexible thinking and problem solving skills
• Learning how to effectively evaluate and respond
  to situations
• Fostering determination and perseverance in
  completion of tasks
• Executing independent thinking and setting
  leadership examples
• Reinforcing good listening skills
• Becoming an accomplished learner with a stronger body
  and healthier mind!